1. Live stress-free
2. Release trauma in your body
3. Anxiety dissipates and peace and calm set in
4. Create a new vibration of energy to live from
5. Fill your heart and learn how to self-nurture
6. Feel empowered & excited about your future
7. Unconditional love in all your relationships 
8. Develop more compassion for yourself and others
9. Create healthy boundaries
10. Have more ease and grace in your life
11. Truly Love the version of yourself that shows up to play this game called life
12. Connect with your intuition on a higher level
13. Create DEEP intimacy and meaning in your personal relationships
14. Understand how your soul is awakening and developing
15. Raise your self-esteem and self-confidence
16. Open your heart and expand into your TRUE being
17. Live YOUR life and NOT the stories from the backpack